The Way You Speak to Yourself Spiral Notebook

Introducing our empowering notebook – a space for introspection and self-love with the resonant message, "The Way You Speak to Yourself Matters." 

This isn't just a notebook; it's a daily reminder that your self-talk shapes your world. Each page is an opportunity to pen down your aspirations, reflect on your journey, and embrace the positive dialogue within. Crafted with care, this notebook is more than a canvas for thoughts; it's a tool for nurturing self-compassion.

A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden